Do you need Natural Remedies for Uterine Prolapse? Learn various techniques available to care for your womb. Feed and strengthen the ligaments and muscles holding it in its place. Avoid pain and possibly surgery. The class includes: - a 40+ minute video introducing you to 12 natural therapies that can help you, -over 20 pages of specific instructions for the various remedies you can work with, -and a pdf of the slide show used in the video, so you can review the … [Read more...] about NATURAL REMEDIES FOR UTERINE PROLAPSE
Perimenopause and Beyond
Cleanse & Rejuvenate with Ayurveda with Terra Rafael This 24 minute video introduces the processes of Ayurveda that can cleanse and rejuvenate.While there are many kinds of cleanses, Ayurveda emphasizes that cleanses should be individualized to best support the person only cleansing strips the person down rather than building - rejuvenation is an essential step to the process, which again needs to be individualized according to the state of the person after the cleanse cleansing and … [Read more...] about REFRESH and FEEL YOUNGER with AYURVEDA
With Terra Rafael Women often wonder "is this menopause?" when various things change in their cycles, their bodies, and their minds. This class helps you answer that question, as well as giving you some simple self care techniques. 52 minutes … [Read more...] about IS THIS MENOPAUSE? Know It to Better Surf It.
Graceful Menopause with Ayurveda with Terra Rafael Learn about gracefully going through the perimenopause and menopause process with the support of Ayurveda. Includes understanding the process of the Change, common concerns and ways to address them with Ayurveda and other natural remedies. This class was originally presented to the Colorado Ayurvedic Medicine Association.(1 + 3/4 hour class) Taught by Terra Rafael, Ayurvedic Practitioner and Midwife (now retired). If you are new to Ayurveda … [Read more...] about GRACEFUL MENOPAUSE with Ayurveda
Series with Terra Rafael This 6 hour class series will support greater women's health for you. It covers Ayurveda and midwifery Teachings on: Menstrual & Fertility Health; (2 hours) Supporting Pregnancy, Birth & Postpartum (2 hours); and Graceful Menopause (2 hours). Slides from Women's Health with Ayurveda included for your further study: Session 1 -Female Anatomy Slides Session 1 -Female Cycle Slides Session 1 - Female Fertility Concerns Slides Session 2 - … [Read more...] about AYURVEDA FOR EVERY WOMAN