Ovaries and Uterus- Where are Yours? (5 min) is a brief, popular video that shows you how to find just where your uterus and ovaries are likely to be in your body. Sometimes women mistake their intestinal pains for being their ovaries or uterus. Being more aware will help your self care. Ovaries and Uterus - Where are Yours? - the video For more about how the uterus moves - with your cycle and with dysfunction - see our course on Female Anatomy … [Read more...] about OVARIES AND UTERUS – WHERE ARE YOURS? by Terra Rafael
Free Intro Classes
AYURVEDA for LABOR AND BIRTH – interview with Terra Rafael
This 1 hour (MP3) interview by Sarah Lou of BirthWorks with Terra Rafael shares various aspects of Ayurveda teachings supporting healthy labor and birth. Ayurveda focuses not only on the physical but also the energetic aspects of giving birth. The energies of Nature flow around, within and through us - We are a part of Nature. Ayurveda teaches us how to read the language of Nature so we can work WITH Nature - crucial to giving birth. Vata Dosha is very instrumental in how things move, how … [Read more...] about AYURVEDA for LABOR AND BIRTH – interview with Terra Rafael
IS THIS MENOPAUSE? Know It to Better Surf It.
With Terra Rafael Women often wonder "is this menopause?" when various things change in their cycles, their bodies, and their minds. This class helps you answer that question, as well as giving you some simple self care techniques. 52 minutes … [Read more...] about IS THIS MENOPAUSE? Know It to Better Surf It.
YOUR FEMALE CYCLES EXPLAINED
with Terra Rafael Women have so many female cycles within their “period” – many not really known to them. We have menstrual, ovarian, hormonal, uterine movement, fertile fluid, and temperature cycles and their components. All of them interact to create the menstrual-fertility cycle. To have healthy periods and fertility you need all of these cycles to be working well. When some are off, they are symptoms that give us information about where we need to bring balance. By understanding these … [Read more...] about YOUR FEMALE CYCLES EXPLAINED
YOUR FEMALE ANATOMY REVEALED by Terra Rafael
All too often women don't understand how their body is put together, where everything is situated. By understanding the strengths and fragilities of the female reproductive organs, women can choose healthier ways to care for themselves. Learn, and be amazed by your female reproductive organs! https://youtu.be/liqeO3Is4Ps You may also want to watch Understanding Female Cycles … [Read more...] about YOUR FEMALE ANATOMY REVEALED by Terra Rafael
INTRO TO BASIC ASTROLOGY by Jyoti Wind
In this free session I will be addressing the underlying principles of astrological chart reading, looking at Integrity, a deeper level of personal responsibility, and personal work. This is the introduction to the Basic Astrology course. The chart is a map for the person, so understanding astrology can help us better understand our lessons and strengths in this life. Perspectives on supporting others. 11+ minutes https://youtu.be/yp5gNdXzeWM … [Read more...] about INTRO TO BASIC ASTROLOGY by Jyoti Wind