This vlog shares two energy healing techniques to improve your strength & stamina – One costs nothing, the second is minimal cost. And they are simple. We can all use more strength & stamina as we move forward through the pandemic chaos. ENJOY!
Reclamation Meditation by Jyoti Wind
We all lose parts of ourselves through different life interactions. This meditation will help you reclaim them. An alternative to having soul retrieval done by someone else. 9:01
When we have emotional attachments, in our relationships with other people, we give some of our energy to that other person.
In a romantic relationship, we, poetically, give a piece of our heart to that other being. If a break-up happens, we need to reclaim that ‘piece of our heart’ from that other person, so that we can be more complete within ourselves.
When we have been mistreated, humiliated, embarrassed, abused, we lose parts of our energy. We are reduced to feeling ‘less than.’
In order to feel complete, to be in our power for the decisions life will ask of us, we need to have all of our pieces back. We need to reclaim ourselves, so that we are whole wherever we stand on the planet.
Whether through a shamanic journey or a meditation, reclaiming our pieces back, is an act of empowerment and we become whole.
This three part inner journey is for body, mind and spirit –
Part 1 – the mind – what is the Great Midwife and how to create the space for the journey. 4 minutes
Part 2 – the body – relaxes the body (and mind) to open to the journey. 11 minutes
Part 3- the spirit – the guided visualization, Journey to the Great Midwife. For the best experience, be sure you have listened to the Intro and Prep, as well as the Relaxation, at least the first time that you do this journey.