Enhancing the Childbearing Year with Ayurveda Class Series With Terra Rafael Ayurveda adds much to caring for the childbearing year. This class covers fertility, pregnancy, birth, and postpartum. and how Ayurveda supports health throughout. Anatomy and physiology of the fertility/menstrual cycle Basic understanding of the physiological view of conception and pregnancy according to Ayurveda Ayurveda approaches to fertility, pregnancy, childbirth and postpartum. Natural family planning … [Read more...] about ENHANCING THE CHILDBEARING YEAR with Ayurveda Class Series
Terra Rafael
ENHANCING FERTILITY with Ayurveda
Enhancing Fertility with Ayurveda with Terra Rafael Certified Ayurvedic Practitioner, Midwife (now retired) With detailed slides and images, Terra outlines the methods available in Ayurveda to support those having difficulty conceiving who want a more holistic and natural approach to perinatal care, including: Anatomy and physiology of fertility and conception for both women and men Natural family planning techniques with emphasis on fertility awareness and improvement Ayurvedic … [Read more...] about ENHANCING FERTILITY with Ayurveda
ENHANCING POSTPARTUM with Ayurveda
Enhancing Postpartum with Ayurveda with Terra Rafael Postpartum is a time when women can rejuvenate OR become weaker. Teachings of Ayurveda tell how to use this time for rejuvenation. When women are cared for, their digestion re-ignited, their Vata soothed, they benefit greatly, sometimes healing long-standing imbalances and problems AND their babies receive excellent milk to grow on. This class is designed for students becoming Ayurvedic Postpartum Doulas and is suitable for Ayurvedic Doctors … [Read more...] about ENHANCING POSTPARTUM with Ayurveda
REFRESH and FEEL YOUNGER with AYURVEDA
Cleanse & Rejuvenate with Ayurveda with Terra Rafael This 24 minute video introduces the processes of Ayurveda that can cleanse and rejuvenate.While there are many kinds of cleanses, Ayurveda emphasizes that cleanses should be individualized to best support the person only cleansing strips the person down rather than building - rejuvenation is an essential step to the process, which again needs to be individualized according to the state of the person after the cleanse cleansing and … [Read more...] about REFRESH and FEEL YOUNGER with AYURVEDA
GETTING TO THE ROOTS OF YOUR MENSTRUAL CRAMPS
Getting to the Roots of Your Menstrual Cramps with Terra Rafael Have an easy to understand Ayurvedic explanations of why women have different types of menstrual cramps and some self care measures. An alternative to hormonal treatments that don't cure, but cover symptoms. 45 minutes of Video Self Care of Menstrual Problems - PDF For further information, learn more in these courses: Menstrual and Fertility Health with Ayurveda Optimal Menstrual Health and Treating Menstrual Disorders … [Read more...] about GETTING TO THE ROOTS OF YOUR MENSTRUAL CRAMPS
LEARN AND USE AYURVEDA FOR SELF CARE
with Terra Rafael There are so many health tips, diets, and regimes available today. How do you choose what is best for YOU? Ayurveda can help! This class series is the place to start. It will allow you to care for yourself and your family more wisely. Ayurveda is the timeless teaching of India to support healthy, happy life. This way of understanding and cooperating with the language of nature includes theory, assessment, and techniques to for self care as well as more complex work to … [Read more...] about LEARN AND USE AYURVEDA FOR SELF CARE