WiseWomanhood - Practice & School

Supporting You - Mind, Body, & Soul

Menopausal Change

NATURAL REMEDIES FOR UTERINE PROLAPSE

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Do you need Natural Remedies for Uterine Prolapse? Learn various techniques available to care for your womb. Feed and strengthen the ligaments and muscles holding it in its place. Avoid pain and possibly surgery.

The class includes:

– a 40+ minute video introducing you to 12 natural therapies that can help you,

-over 20 pages of specific instructions for the various remedies you can work with,

-and a pdf of the slide show used in the video, so you can review the pictures at your leisure.

Class is with Terra Rafael, retired Midwife, Ayurveda Practitioner, and Maya Abdominal Therapist

If you want more individualized care, please set up a personal consultation. Mention taking this class when you schedule and you can have a 50% discount for the initial consultation. Phone or webcam visits available at a distance.


IS THIS MENOPAUSE? Know It to Better Surf It.

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With Terra Rafael


Women often wonder “is this menopause?” when various things change in their cycles, their bodies, and their minds. This class helps you answer that question, as well as giving you some simple self care techniques. 52 minutes

GRACEFUL MENOPAUSE with Ayurveda

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Graceful Menopause with Ayurveda with Terra Rafael

Learn about gracefully going through the perimenopause and menopause process with the support of Ayurveda. Includes understanding the process of the Change, common concerns and ways to address them with Ayurveda and other natural remedies.

This class was originally presented to the Colorado Ayurvedic Medicine Association.(1 + 3/4 hour class) Taught by Terra Rafael, Ayurvedic Practitioner and Midwife (now retired).

If you are new to Ayurveda first take Beginning Ayurveda to get the most out of this course.

You may want to take the whole series Women’s Health with Ayurveda

AYURVEDA FOR EVERY WOMAN

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Series with Terra Rafael

This 6 hour class series will support greater women’s health for you. It  covers Ayurveda and midwifery Teachings on:

  • Menstrual & Fertility Health; (2 hours)
  • Supporting Pregnancy, Birth & Postpartum (2 hours); and
  • Graceful Menopause (2 hours).

Slides from Women’s Health with Ayurveda included for your further study:

  • Session 1 -Female Anatomy Slides
  • Session 1 -Female Cycle Slides
  • Session 1 – Female Fertility Concerns Slides
  • Session 2 – Pregnancy Slides
  • Session 2 – Labor and Birth Slides
  • Session 3 – Menopause w Ayurveda Slides

(Also available as separate classes :  Menstrual & Fertility Health  Pregnancy, Birth & Postpartum with Ayurveda  Graceful Menopause ) First offered at the Colorado Ayurvedic Medicine Association, some knowledge of Ayurveda recommended.

If you are new to Ayurveda first take Beginning Ayurveda to get the most out of this course.