A Workshop with Terra Rafael Cliti, the Clitoris Model Our sexual life unleashes primal energies - it is full of the instinctual power of our species to reproduce and bond. This workshop gives you tools to better unleash these energies for you to use in whatever creative way you choose.Videos and their PDFs include:1 - Introduction2 - Sexual Self Care for Women Overview (26:14)3 - Be Turned On - Enhancing Female Libido (15:25) - if you lack sexual desire or arousal4.- Keep Sex Juicy - … [Read more...] about WOMAN- LOVE YOUR LOVE LIFE – Sexual Self Care
Woman Body
REFRESH and FEEL YOUNGER with AYURVEDA
Cleanse & Rejuvenate with Ayurveda with Terra Rafael This 24 minute video introduces the processes of Ayurveda that can cleanse and rejuvenate.While there are many kinds of cleanses, Ayurveda emphasizes that cleanses should be individualized to best support the person only cleansing strips the person down rather than building - rejuvenation is an essential step to the process, which again needs to be individualized according to the state of the person after the cleanse cleansing and … [Read more...] about REFRESH and FEEL YOUNGER with AYURVEDA
GETTING TO THE ROOTS OF YOUR MENSTRUAL CRAMPS
Getting to the Roots of Your Menstrual Cramps with Terra Rafael Have an easy to understand Ayurvedic explanations of why women have different types of menstrual cramps and some self care measures. An alternative to hormonal treatments that don't cure, but cover symptoms. 45 minutes of Video Self Care of Menstrual Problems - PDF For further information, learn more in these courses: Menstrual and Fertility Health with Ayurveda Optimal Menstrual Health and Treating Menstrual Disorders … [Read more...] about GETTING TO THE ROOTS OF YOUR MENSTRUAL CRAMPS
GRACEFUL MENOPAUSE with Ayurveda
Graceful Menopause with Ayurveda with Terra Rafael Learn about gracefully going through the perimenopause and menopause process with the support of Ayurveda. Includes understanding the process of the Change, common concerns and ways to address them with Ayurveda and other natural remedies. This class was originally presented to the Colorado Ayurvedic Medicine Association.(1 + 3/4 hour class) Taught by Terra Rafael, Ayurvedic Practitioner and Midwife (now retired). If you are new to Ayurveda … [Read more...] about GRACEFUL MENOPAUSE with Ayurveda
AYURVEDA FOR EVERY WOMAN
Series with Terra Rafael This 6 hour class series will support greater women's health for you. It covers Ayurveda and midwifery Teachings on: Menstrual & Fertility Health; (2 hours) Supporting Pregnancy, Birth & Postpartum (2 hours); and Graceful Menopause (2 hours). Slides from Women's Health with Ayurveda included for your further study: Session 1 -Female Anatomy Slides Session 1 -Female Cycle Slides Session 1 - Female Fertility Concerns Slides Session 2 - … [Read more...] about AYURVEDA FOR EVERY WOMAN