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You are here: Home / Menstrual Health / GETTING TO THE ROOTS OF YOUR MENSTRUAL CRAMPS

GETTING TO THE ROOTS OF YOUR MENSTRUAL CRAMPS

July 3, 2018 By Terra

GETTING TO THE ROOTS OF YOUR MENSTRUAL CRAMPS

Getting to the Roots of Your Menstrual Cramps with Terra Rafael

Have an easy to understand Ayurvedic explanations of why women have different types of menstrual cramps and some self care measures. An alternative to hormonal treatments that don’t cure, but cover symptoms.

45 minutes of Video

Self Care of Menstrual Problems – PDF

For further information, learn more in these courses:

Menstrual and Fertility Health with Ayurveda

Optimal Menstrual Health and Treating Menstrual Disorders

  • woman holding belly with menstrual cramps

    GETTING to the ROOTS of YOUR MENSTRUAL CRAMPS

    $25.00
    Add to cart

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Filed Under: Anatomy-Cycles-Sex, Ayurveda, Female Body, How Women's Bodies Work, Menstrual Health, Self Care, Terra Rafael, Woman Body Tagged With: menstrual cramps, Menstrual health, wisewoman

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