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You are here: Home / Blog Posts / Know Your Daily Doshas to Choose Your Day Wisely

Know Your Daily Doshas to Choose Your Day Wisely

December 26, 2018 By Terra

Know Your Daily Doshas to Choose Your Day Wisely


Maybe like me, you wonder how to best choose your food and activities for today. I made up this little chart to share with students and clients to get in the habit of determining our daily dosha needing balance.

If you need to learn how to balance, choose my class series – Learn the Language of Nature – Ayurveda for a background which teaches you how to do just that.

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Filed Under: Blog Posts Tagged With: Ayurveda, doshas, Self Care

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