WOMEN’S SELF CARE BUNDLE

Description

Give yourself the gift of self care! Buy the whole women’s self care bundle at a HUGE discount! Includes 12 Video classes and one hour of mentoring with Terra Rafael via phone or video chat.

What you get…

• Learn and Use Ayurveda for Your Self Care series  – 6 hours of basic Ayurveda theory and technique for Self Care
• Refresh and Feel Younger with Ayurveda – simple ways to cleanse and refresh with Ayurveda
• Ovaries and Uterus – Where is Yours  – quick self knowledge video
• Your Female Anatomy Revealed  – know important landmarks of your body for better self care
• Your Female Cycles Explained – understand how your cycles really work
• Getting to the Roots of Your Menstrual Cramps  – learn about the different causes of menstrual cramps and how they need different treatments
• Ayurveda for Every Woman – this 3 part series (2 hours/part) highlights three phases of women’s health with Ayurveda – Menstrual and Fertility Health ; Supporting Pregnancy Birth & Postpartum; and Graceful Menopause
• Ayurveda for Childbirth – Interview with Terra Rafael – Some great advice for childbirth from Ayurveda
• Journey to the Great Midwife  – tune into intuition by inner journey ,    Includes: Relaxation for the Journey
• Is This Menopause? – Know it to Better Surf It  – Learn through about the perimenopausal process and some ways to adjust to a changeable time of life in a healthy way
• Natural Remedies for Uterine Prolapse  – A common problem with childbirth or aging for women in their later years can be helped with natural remedies
• Woman – Love your Love Life – Sexual Self Care – some self care techniques for sexual health
• Mentoring with Terra – 1 hour via phone or video chat to get Certificate of Completion

Regular Price $325  Package Price $ 125