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You are here: Home / Products / WOMEN’S SELF CARE BUNDLE

WOMEN’S SELF CARE BUNDLE

June 2, 2020 By

WOMEN’S SELF CARE BUNDLE
Sale!

$325.00 $125.00

Give yourself the gift of self care! Buy the whole women’s self care bundle at a HUGE discount! Includes 12 Video classes and one hour of mentoring with Terra Rafael via phone or video chat.

What you get…Classes on Ayurveda for Self Care, Menstrual health, Fertility, Pregnancy, Birth, Menopause, Uterine prolapse, and Sexual Health for Women.
Categories: Ayurveda classes, Birth and PP, Classes, Fertility, General Health, Menopause, Menstrual health, Pregnancy, Self Care, Sexuality, Terra Rafael Tags: ayurveda for fertility, Ayurveda for labor, ayurveda for postpartum, ayurveda for pregnancy, cleanse, daily routine, digestion, dysmennorhea, female anatomy, female cycles, fertility, hot flashes, menopause, menstrual cramps, menstrual cycles, menstrual health, perimenopause, postpartum, self care, vaginal dryness
  • Description

Description

Give yourself the gift of self care! Buy the whole women’s self care bundle at a HUGE discount! Includes 12 Video classes and one hour of mentoring with Terra Rafael via phone or video chat.

What you get…

  • Learn and Use Ayurveda for Your Self Care series  – 6 hours of basic Ayurveda theory and technique for Self Care
  • Refresh and Feel Younger with Ayurveda – simple ways to cleanse and refresh with Ayurveda
  • Ovaries and Uterus – Where is Yours  – quick self knowledge video
  • Your Female Anatomy Revealed  – know important landmarks of your body for better self care
  • Your Female Cycles Explained – understand how your cycles really work
  • Getting to the Roots of Your Menstrual Cramps  – learn about the different causes of menstrual cramps and how they need different treatments
  • Ayurveda for Every Woman – this 3 part series (2 hours/part) highlights three phases of women’s health with Ayurveda – Menstrual and Fertility Health ; Supporting Pregnancy Birth & Postpartum; and Graceful Menopause
  • Ayurveda for Childbirth – Interview with Terra Rafael – Some great advice for childbirth from Ayurveda
  • Journey to the Great Midwife  – tune into intuition by inner journey ,    Includes: Relaxation for the Journey
  • Is This Menopause? – Know it to Better Surf It  – Learn through about the perimenopausal process and some ways to adjust to a changeable time of life in a healthy way
  • Natural Remedies for Uterine Prolapse  – A common problem with childbirth or aging for women in their later years can be helped with natural remedies
  • Woman – Love your Love Life – Sexual Self Care – some self care techniques for sexual health
  • Mentoring with Terra – 1 hour via phone or video chat to get Certificate of Completion

Regular Price $325  Package Price $ 125

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